Via Euronews: This cheese could be the latest superfood with unique properties to improve bone health https://www.euronews.com/next/2022/08/13/this-cheese-could-be-the-latest-superfood-with-unique-properties-to-improve-bone-health
Eating small amounts of a particular Norwegian cheese may actually help stop bones getting weaker without boosting cholesterol, a new study has found.
Researchers from Norway have found that eating a daily portion (around 57 g) of Jarlsberg could help stave off bone thinning without boosting harmful low density cholesterol, and that the health benefits are unique to this very particular cheese.
Jarlsberg is a mild and semi-soft, nutty flavoured cheese made from cow’s milk, with regular holes. The cheese originates from a town of the same name in eastern Norway.

Leave a comment